What is the concentration of CBD oil?

What is the concentration of cbd oil?

The concentration of the oil tells us how many milligrams of CBD are contained in one ml. For example, 5% CBD oil, contains 500 mg of the substance in 10 ml. It is assumed that we start supplementation with just such a low amount or even 3%. On the other hand, concentrations of 10% or 15% are intended for people who have been using such supplementation for some time.

Does the concentration of cbd oil matter?

Some experts say that the concentration does not matter because it is enough to take a larger amount of the weaker oil. Others, on the other hand, believe that it makes a big difference. What to consider when choosing an oil?

• age
• weight,
• lifestyle,
• metabolism,
• any illnesses,
• medication being taken.

Higher or lower concentration of oil is better
The concentration of the cbd oil chosen is of great importance. Not only does it allow us to regulate the right dose, but it is also useful and economical. Of course, when it comes to choosing the right concentration, everything depends on whether we are just starting supplementation or deciding to increase the dose. It is also worth remembering that there are other health-promoting substances in hemp oils. Taking this into account in a larger amount of oil, we will find more beneficial ingredients even though there will be the same amount of CBD. However, it is important to remember that the presence of other important substances will only be found in 'full spectrum' or 'broad spectrum' oils. We must be sure of the quality of the product and that it has the appropriate certificates. On the market, we can find preparations containing only pure CBD dissolved in cooking oil. However, what matters here is the quality of the ingredients used. If the oil is not of good origin, the oil will be devoid of any additional health-promoting ingredients and may contain harmful substances. Thus, the purchase of cbd oils and other preparations should be made from reliable manufacturers.

What are the benefits of using cbd oils?

Regardless of the concentration chosen, cbd oils have a beneficial effect on our body. We can list a number of effects. However, it should be remembered that such supplementation should be consulted with a doctor beforehand, especially in the case of various chronic ailments. Cbd oil acts on the endocannabinoid system and among the benefits we can mention:

• Protecting cells from free radicals;
• Reducing or eliminating inflammation;
• Improving cognitive function;
• Alleviating skin problems;
• Improving digestion;
• Reducing the risk of metabolic syndrome;
• Enhancing immune system function;
• Reducing levels of the stress hormone (cortisol) and increasing production of the happiness hormone (serotonin);
• Alleviating anxiety, stress, depression;
• Alleviating pain, effects of migraine.

What to look out for when supplementing with cbd oils?

In order to achieve the intended effect, it is not only the dose that is important, but also regular use. If we do not keep an eye on the daily amount we should take, we will not see the effects of cbd. So in order to have a long-term effect on our body, regularity is important. What is more, it is important to remember that we cannot stop using after a week/month when the first expected changes appear. It is best to make the intake of cbd oil part of your daily routine. It is recommended to apply three times a day after a meal, which aids absorption. The oils work best when taken sublingually. Cannabidiol in this form is absorbed directly into the bloodstream, as the oral cavity is a highly circulated area. The efficacy of cbd oil will also depend on what effect it has and what ailments it is used for. For example, in the case of muscle pain, a lotion will work better. So, depending on which area you need relief from, you need to choose the right form of cbd. The most important factors in the use of cannabidiol are time, patience and observation of the body. Everyone is different, so will react differently to the same dose. It is therefore advisable to consult a doctor who will help you choose the right dose.